I offer individual therapy for adults, available in-person and via telehealth in Minnesota.

Areas I work with include:
✔ Anxiety and stress
✔ Depression
✔ Trauma and PTSD (including EMDR therapy)
✔ Life transitions
✔ Self-confidence and self-esteem
✔ Relationship challenges, dating, and breakups
✔ Work-life balance and burnout
✔ Adjustment difficulties
✔ Career uncertainty and personal growth